Gather under the stars with us to move and flow, light refreshments and gathering at Hyde Out After the practise

OMR 12 one person

<Click here to buy one ticket>

OMR 20 2 ppl

Click here to buy 2 tickets

Tickets include light refreshment after practise at Hyde Out

please bring a mat

please carpool for the environment and the neighbours of Locals Park

by purchasing a ticket you are agreeing to our terms and conditions and our cancellation policy, specifically the tickets are non refundable and purchase of a ticket is deemed as consent for photography

Full moon is a potent time for turning inwards. Make sure you never miss out on celebrating every full moon this season and save when you purchase our winter package. Join us for an intimate gathering under the full moon on our candlelit rooftop in March, April and May to take some time to reflect, release anything from the past month that no longer serves you and set your intentions for the moon cycle ahead.

Dates:

• 22 June 7-8:30PM

• 21 July 7-8:30PM

• 19 August 7-8:30PM

Book now.

Normally 12OMR each, save 6OMR.

Join us on our rooftop by the ocean for an intimate gathering under the light of the full moon to pause and reflect on the month gone by.

Tend to yourself as you’re led through breath work, reflection and journaling, sharing, yoga and meditation. It’s the perfect opportunity to nourish yourself and take some time out to reset for the next moon cycle and connect with like-minded people.

Cost: 12 OMR

Book here.

Join us on our rooftop by the ocean for an intimate gathering under the light of the full moon to pause and reflect on the month gone by.

Tend to yourself as you’re led through breath work, reflection and journaling, sharing, yoga and meditation. It’s the perfect opportunity to nourish yourself and take some time out to reset for the next moon cycle and connect with like-minded people.

Cost: 12 OMR

Book here.

Join us on our rooftop by the ocean for an intimate gathering under the light of the full moon to pause and reflect on the month gone by.

Tend to yourself as you’re led through breath work, reflection and journaling, sharing, yoga and meditation. It’s the perfect opportunity to nourish yourself and take some time out to reset for the next moon cycle and connect with like-minded people.

Cost: 12 OMR

Book here.

Join us on our rooftop by the ocean for an intimate gathering under the light of the full moon to pause and reflect on the month gone by.

Tend to yourself as you’re led through breath work, reflection and journaling, sharing, yoga and meditation. It’s the perfect opportunity to nourish yourself and take some time out to reset for the next moon cycle and connect with like-minded people.

Cost: 12 OMR

Book here.

Are you feeling sluggish or want to lose some extra weight? Start the month off with a clean slate, reset your body and commit to your health goals with our three-week cleanse, focusing on resetting your body and helping you build sustainable, healthy habits. Challenge yourself to a three-day juice fast and build the habit of yoga into your everyday routine.

Led by our in-house holistic health practitioner, the cleanse includes:

• Three-day juice cleanse package to start the program (5 x juices every day) delivered to your door

• Clean, whole food healthy eating guide for the rest of the cleanse

• 2 x yoga sessions available to attend in-person at our studio (but these can also be done remotely online via recording)

• At least 2 x online yoga sessions per week

• Welcome package 

• Whatsapp group chat for practitioner advice and community support

Studio yoga sessions (you are welcome to join in-person in our Qantab studio OR online as a recording):

• Monday 11th March, 6pm

• Sunday 17th March, 6pm

Online yoga sessions:

• Tuesday 5th March

• Thursday, 7th March

• Saturday 9th March

• Wednesday 3th March

• Friday 15th March

• Tuesday 19th March

• Thursday 21st March

Cost: 75 OMR, all-inclusive of your juice cleanse package

Book now.

Starts: Tuesday 5th March

Finishes: Saturday 23rd March

*Book before 3rd March

** This is not medical advice. If you are experiencing health issues, please consult your medical doctor before beginning this cleanse. Salaam Space is not responsible for any outcomes of this cleanse.

It’s time to dive in and get salty with us.

We’ll be swimming in the ocean from our studio at Qantab Beach to Jumeirah Muscat Bay on 16 Feb, a 5km swim to get your body and breath synchronizing and challenge yourself followed by brunch.

Not used to swimming? Don’t worry, we’ll have a boat carefully following and watching all our swimmers and if you get tired at any point you can simply hop on the boat! It’s up to you how far you’d like to go.

• 7AM - park your car at Jumeirah Muscat Bay, then we will collect you by boat or car to take you to Salaam Space studio in Qantab

• 7:30AM - once everyone is at the studio, we’ll prepare you for the swim with some breath and meditation to get calm and grounded before you dive in, as well as assist in deepening your breath before your swim

• 8AM - it’s time to jump into the water! Begin your swim from Qantab beach

• 9:45AM - finish at Jumeirah and head inside for a well-deserved brunch. If you’re not there yet, the boat will pick you up and take you the rest of the way.

• 11AM - finish and head off for the rest of your day

Cost: 25 OMR

Book here.

Spend Valentine’s Day in joy and creativity with your partner.

Join us on 14th February for couple's clay therapy and connect with your significant other through the process of mindful art. All materials are provided and you’ll be led by our experienced art teacher from our seaside studio.

Cost: 20 OMR per couple

Book now.

Join us for a gentle yoga flow ending with a Yoga Nidra to gently guide your mind and body into a deep state of relaxation.

If you are experiencing high levels of stress in your daily life, having trouble winding down or sleeping, and are looking for a nourishing class, don’t miss this.

Cost: 12 OMR

Book now.

Join us on our rooftop by the ocean for an intimate gathering under the light of the full moon to pause and reflect on the month gone by.

Tend to yourself as you’re led through breath work, reflection and journaling, sharing, yoga and meditation. It’s the perfect opportunity to nourish yourself and take some time out to reset for the next moon cycle and connect with like-minded people.

Cost: 12 OMR

Book here.

Searching for something a little different to do with your partner?

Join us on 19th January for couple's clay therapy and connect with your significant other through the process of mindful art. All materials are provided and you’ll be led by our experienced art teacher on the rooftop as the sun sets.

Cost: 20 OMR per couple

Book now.

Are you ready to make 2024 your best year yet?

Creating a future in alignment with your values and goals is all about energy. During this workshop you will learn the energetics behind transforming your future, along with proven practices to find clarity around all that you want to bring into your life for the new year.

COST: 12 OMR
Book now.

Full moon is a potent time for turning inwards. Make sure you never miss out on celebrating every full moon this season and save when you purchase our winter package. Join us for an intimate gathering under the full moon on our candlelit rooftop in December, January and February to take some time to reflect, release anything from the past month that no longer serves you and set your intentions for the moon cycle ahead.

Dates:

• Wednesday 26 December 6-8PM

• Thursday 25 January 7-8:30PM

• Saturday 24 February 7-8:30PM

Book now.

Normally 12OMR each, save 6OMR.

Book now

A night to connect as a community to your intuitive and introspective feminine energies, under the light of the new moon.

A magical evening of moments of silence, music and meditation. We will explore together how the experience of the external world can be amplified and explored from a place of clarity. Booking essential

Bring a partner, a friend, or come on your own to experience a practice of awareness based synergetic movement.

This is a meditation, movement and guided journaling session. We will through a carefully designed sequence of breathing and asana still the fluctuations of the mind. We will then use a guided journaling process to come to a clear intention for the academic year ahead. This workshop is ideal for mothers and women who are keen to reflect on the summer past and move intentionally with clarity into the coming months.

book here.

Join us for our monthly Lunar Yoga event on the Yoga Roof. Be guided through a 75 minute gentle yoga class to welcome in the full moon. Learn the calming and soothing moon salutations (Chandra Namaskar) and enjoy a lengthy savasana with yoga nidra or meditation followed by a tea and chat.

These Lunar Yoga events will take place once a month.

booking essential book here

Join us for our collaboration with Muscat Heart Centered Heavy Weights True Story Tent - For ticket release keep an eye on their instagram.

Join us to inaugurate our studio with our first candle lit class - Registration Mandatory

Click through to September to see all our events